Yoga Nidra training with Albert Colomer

Yoga Nidra training with Albert Colomer

Saturday 18 and Sunday 19 of February 2023

What is Yoga Nidra?

Yoga Nidra is the great unknown in the world of Yoga and in reality it is the healing technique that Yoga offers you to heal your psyche. It is very useful to finish a yoga session with meaning and to integrate everything you have worked on. Nidra is not just relaxation.

Yoga offers asanas, pranayama, meditation to heal our body and also Yoga Nidra to heal our subconscious, such as phobias, fears, addictions, traumas, beliefs and so on.

Acquire the deep knowledge of this millenary practice. The intention of this training is that you connect with the practice in an experiential way and give you the necessary tools to give meaningful Yoga Nidra sessions.

Who is it aimed at?

Yoga teachers who want to expand their knowledge and acquire a powerful tool to implement in their classes.

People who want to deepen their knowledge of Yoga Nidra with the help of an expert in the field.

Program outline

  1. Origins
  2. What it is for
  3. Phases
  4. Mindfulness and yoga Nidra
  5. 3/1 brain and amygdala brain
  6. How to give a session
  7. Voice and rhythm
  8. Other schools
  9. Mental Screen
  10. Koshas
  11. Beliefs and Drivers
  12. Sankalpa (positive resolution)
  13. Exercises
  14. AMbulent meditation
  15. Polarity meditation
  16. Nidra and dance
  17. The practice
  18. When Nidra heals the instructor
  19. Nidra Therapy
  20. N.A.T. Nidra Art Therapy


€290 (bring a friend and get the €40 discount each)
To reserve your place you need to pay €90 to Ivana by Bizum: +34644028962 or by bank transfer:

  • La Caixa
  • Ivana Kipic Zadro
  • ES15 2100 4811 4421 0041 6567-