Retiro Breathwork, Yoga & Ice – Bolonia 2026

Yoga by the Atlantic Ocean

Join us for 3 transformative days by the Atlantic Ocean, surrounded by wild nature, mountains and peaceful beaches in beautiful Bolonia, Tarifa.

This retreat is designed to elevate your vital energy through Conscious Connected Breathwork, Hatha-Vinyasa yoga, pranayama, ice baths and ancestral practices. Experience deep connection with yourself, nature and community while enjoying delicious healthy vegetarian food, breathtaking landscapes, moments of true presence, in silence, sunrise walk and a walk along the Atlantic ocean...

A space to breathe deeply, reset your nervous system and reconnect with what truly matters.

Your retreat includes

• Conscious breathing to release, heal and expand
• Mindful and fluid movement to strengthen body and mind
• Breathing practices to calm the mind, activate your energy and raise your vibration
• Connection with the essentials: nature, fire, cold and ancestral wisdom
• Conscious exposure to cold to strengthen your body and mind
• Special details to accompany you on your journey
• Authentic connection, support and moments that stay with you
• Nutritious, conscious and full of flavor

More info

🧘🏻 Instructors: Ivana Kipic Zadro (Yoga Centre Flow) and Ben Kolp (Bencestral)
📩 Book your spot: Ivana on WhatsApp +34 644 028 962 or Ben on WhatsApp +34 623 030 798