About Abril Ortega

Her relationship with yoga began when she was very young and, throughout the years, yoga has become much more than a physical practice. It has been a valuable tool for navigating periods of change and difficulty with greater lightness, awareness and kindness towards the body, mind and spirit.

Abril began teaching yoga in Barcelona in 2018. Since then, she has continued to study and explore different traditions and dimensions of the practice.

Her training includes Hatha Raja Vinyasa, Hatha Yoga, Yin Yoga, Hatha Vinyasa and Ashtanga Yoga, as well as Pre-natal Yoga. As part of her exploration of Yin Yoga, she has studied with teachers within the lineages of Sarah Powers and Paul Grilley.

In 2024, she decided to take a new direction in her life and travelled to India on her own, where she completed a 300-hour training in Hatha Vinyasa & Ashtanga Yoga. This experience gave her the opportunity not only to deepen her knowledge and teaching, but also to explore her own practice and relationship with yoga on a much deeper level.

Today, Abril returns to Yoga Centre Flow with everything she has learned and experienced along the way, bringing a warm, conscious and dynamic approach to her teaching.

Her classes

Hatha Flow combines the foundations and mindful approach of Hatha Yoga with flowing sequences of postures, breath and movement.

Vinyasa Flow is a more dynamic practice in which breath and movement are integrated into a continuous flow, developing strength, mobility, coordination and presence.

Abril’s classes invite you to practise with awareness, connect with your body and enjoy the process, while respecting your own pace and individual needs.

Monthly Sound Healing

Alongside her weekly classes, Abril will also offer a monthly Sound Healing experience — a space for deep relaxation, stillness and inner connection through sound and vibration.